AFFIRMATIONS AND POSITIVE PERSPECTIVE BUILDING FOR STUDENTS
This article includes FREE printables and resources for Educators.
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When something threatens our sense of adequacy, stress levels rise and self-protective reactions may take place that ultimately hinders performance and growth. Research shows, however, that affirmation of the self can actually curb some of these negative responses and allow us to respond flexibly. Learn about positive affirmations and the benefits of these affirmations here.
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Sometimes it’s helpful to practice looking at things from an alternate point of view. If we can change the way we see things, we can change the way we respond. Look here for ways to help practice having a positive perspective.
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Affirmations can help you challenge and overcome self-sabotaging and negative thoughts. This type of positive self-talk can also lower anxiety and increase feelings of self worth and self compassion. Look here for tips to get more comfortable speaking positively about yourself and your situation.
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Positive thinking is important for success in all areas. Avoid these negative patterns of thinking to avoid falling into a downward spiral of negativity.
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