Your eagerness to serve your students comes from SUCH a pure, genuine place and the world needs more of that.
But in the long run, too much giving to others and not yourself is one of the main ingredients for…
✓ Burnout
✓Compassion fatigue
✓Secondary stress
✓And a number of other stress-related conditions
You deserve to manage your stress and utilize mindfulness to create your best days – and the students you serve will also appreciate a healthier, more supported you in the end.
